The Frame

In my experience most people don’t have a clue what a life coach is. There are a TON of misconceptions out there, a lot of assumptions and a lot of… nothing, because maybe you’ve never given it any thought at all.  Can You Relate? When I first heard the term, I thought a Life Coach was someone who is (or thinks they are) a super successful, high powered business professional that has "it" all figured out. Someone who has their life together and is, well, perfect, like the P

Why “White Clover”; Isn’t That a weed? Who doesn’t love a hero story? The underdog is the one I’ll root for every time. Often considered a simple lawn weed, white clover's true value is often overlooked. Its significant benefits are not flashy or obvious, yet they play an enormous role in the health of its ecosystem. Resilience, humility, resourcefulness, and the ability to enhance the well-being of those around it are just some of its attributes.  Resilience, Resource & Dete